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Podcast: Audacity Works
Episode: Nutrition for High Performance: how to feed your meat suit with Shannon Morse
Description: Send us Fan MailPregame: The Audacity Project, Cycle 26 is enrolling THIS WEEK ONLY!Please welcome our guest for March, the wonderful Shannon Morse of The Green Door Life! Shannon and I became fast friends around 2013, and she is the woman responsible for teaching me how to eat at the age of 33. What you'll hear:How we met (we don't know, but you'll hear two stories about visceral memories we have of each other)Why branding isn't a bad wordThe big question HOW MUCH PROTEIN IS ENOUGH?! 18:15What exactly is lean body mass...