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Podcast: The Podcast by KevinMD
Episode: Achieving internal balance and overcoming depression
Description: We sit down with clinical psychologist Faust Ruggiero to delve into the transformative insights from his book, The Fix Your Depression Handbook. Faust offers practical guidance on achieving internal balance and breaking free from the grips of depression. Join us on a journey to unlock happiness as we discover invaluable techniques to tap into our internal power, redefine what happiness means to us, and cultivate a life filled with peace, love, and authenticity. Don't miss out on the opportunity to gain a fresh perspective on overcoming depression and embracing a more fulfilling life. Faust Ruggiero is a...