Want to create an interactive transcript for this episode?
Podcast: SuperLife with Darin Olien
Episode: Aggie Lal: Healing Your Hormones, Syncing with Your Cycle, and Biohacking Like a Woman
Description: Women have just been treated as slightly less hairy men when it comes to health and wellness.  With multitudes of studies being done on everything from fat loss, fasting, and nutrition - without a single menstruating woman included in the study.  Health and wellness isn't one size fits all. Males are solar with 24 hour hormonal cycles, while females are lunar with a 28 day hormonal cycle that is deeply connected to the moon. So our approaches to health need to be completely different.  In the latest episode of The Da...