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Podcast: Beyond the basement
Episode: Trance, breathwork and trusting your body
Description: I had a delightful evening huffing and puffing myself into euphoria at a breathwork session, during a recent retreat. Join me on my morning-after walk through a rural valley, reflecting on what it's like to meet yourself. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com