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Podcast: The Healthy Mouth Movement Podcast
Episode: EP 59 : Things You Can do To Improve Oral Health
Description: We do not fully appreciate the importance oral health has on our overall health. The fact of the matter is, the delicate balance of bacteria in your mouth is as important to your health as your gut microbiome. When certain bacteria become overgrown, various oral problems start to develop.Your oral microbiome is like your gut microbiome in the sense that it needs to be well-balanced in order to support optimal health. Even otherwise harmless bacteria can have pathogenic effects if the balance gets too disrupted. However, while ingesting probiotics will improve the balance of bacteria in...