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Podcast: Ajahn Anan Podcast
Episode: Itβs Natural for Lust and Anger to Arise | Virtual Retreat Day 3 Morning
Description: 2021.03.08 | It's natural for lust, anger and delusion to arise, but what is really important is that we get to know them as they arise. If our mindfulness is well-established, then we can just know that they have arisen already. When we know that, then the mind is in a skillful place; the mind is skillful at that time.
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