Podcast: Bat Therapy: Mental Health through the Lens of Comics and Film
Episode: Mindful Nerd Moment: Practice Bending the Elements
Description: Earth, air, fire, water…choose an element to practice bending by using the wisdom the monks shared with Aang. “…bending is about energy and balance. By feeling the energy around you, you can find balance. By finding balance, you can feel the energy.”
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