Want to create an interactive transcript for this episode?
Podcast: IBS Freedom Podcast
Episode: #28 Is Sleep Important for our Gut Health? from IBS Freedom Podcast
Description: We all know that sleep is very important for our overall health.But, can it affect our Gut? Is there even a relationship between the two?In this episode, we'll be sharing the following: Is Sleep important?Amy experiencing Sleep TroubleBasic moves on how you can sleep betterPets and SleepNight Shift JobNikki Dreaming about AmyMouth TapingSnoringNutrition and SleepSleep AidesGut Microbiome and Circadian Cycle If gut health can affect sleep?Love this episode?Be sure to LIKE it and SUBSCRIBE :)Nikki's Info:- Yo...