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Podcast: Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Episode: Embracing discomfort with Farrah Storr, the Editor-In-Chief of ELLE UK.
Description: Want to know how to embrace feeling uncomfortable? Life is tough, but you are tougher and you only discover that you are tougher by stepping into the discomfort zone and challenging yourself. "discomfort is never as bad as we think it will be…. It also never lasts as long as we think it will… discomfort is not a constant; it is fleeting. Neither is discomfort debilitating; on the contrary, it is empowering” Farrah Storr, the Discomfort zone. Farrah Storr is the Editor in Chief of Elle UK. She launched Women's Health Magazine in 2012 with no budget a...