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Podcast: The Health Formula Show
Episode: Why We Are All Struggling With Gut, Skin, and Digestive Health Challenges with Georgia Symonds
Description: Today's episode is a bit different because it's an informative episode with Georgia Symonds recorded in her kitchen! We delved into a range of topics that promise to elevate your understanding of holistic health: from the benefits of at-home functional medicine labs for both female and male hormonal balance, and why personalised nutrition is an absolute must! Paula also talks about the importance of detoxing our bodies and the reason why you should tailor intermittent fasting to your body type. Tune in to hear: Paula's health odyssey (7:11) Turning to functional medicine (9:55) ...