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Podcast: The Dr. Hyman Show
Episode: The Truth About Alcohol, Caffeine, and Sugar and Your Health
Description: View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalThe trio of alcohol, caffeine, and sugar are often the centerpiece of social engagements and times of emotional distress. While consuming them from time to time may be okay, overindulging in them can be a recipe for a disaster, leading to inflammation, insulin resistance, disrupted sleep, and more.In today’s episode, I talk with Dr...