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Podcast: Weigh In with Gina
Episode: Livy Method Day 64 - Winter 2024
Description: Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Pulse check: Where are you at and how are you feeling?Using the 4 Questions to be in tune with your portions and know what you need is an important practice. The revamp this week gives you more flexibility and options with how you approach meals and snacks.Weight loss is hard and there...