Want to create an interactive transcript for this episode?
Podcast: She Cultivates
Episode: Body Shame, Body Positivity and Moving Your Body With Purpose With Melissa Bautista
Description: Send Us A Question You Want ON AIR!Episode 168:In this week's episode, Melissa Bautista is the founder of MELA VIE, a lifestyle and wellness brand dedicated to empowering women through mindset and movement resources towards intentional living and cultivating a body that feels like home.After spending years wallowing in body shame, Melissa finally said enough is enough. She did the inner work needed to reverse the years of negative self-talk and build within herself a foundation of love and self-acceptance. A foundation where she can continue to evolve and transform...