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Podcast: Good Day Health
Episode: GDH - Jack - Guilt Free Desserts
Description: 03/06/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Probiotics for weight loss, homemade Probiotics versus spending hundreds of $$, an easy recipe for making homemade sauerkraut, the value of fermented foods in your colon, fermented foods will make you poop more, Dr. Jack recommends a book "Cook Your Way To Wellness,” is it possible to have a gluten free dessert recipe? The average American consumes 175 pounds of sugar per year, Dr. Jack offers a list of healthier alternative sweeteners.