Want to create an interactive transcript for this episode?
Podcast: Our Stories Within
Episode: 056: Presence: Maximise the Return on Investment of Your Time
Description: What nourishes your soul? Walking? Getting out in nature? Cooking? Coffee with friends? Sex? Â We all try to set up and keep habits that feed us, make us feel alive, or heal us. But often, these habits slowly become a tick in the box, we start to multi-task, or they drop by the wayside completely. Â How many times have you gone for a dog walk to get away from it all and soak in nature, only to make a phone call, check emails, or listen to a podcast? Â ...