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Podcast: Health, Wellth & Wisdom Podcast
Episode: 263 // HOW SHE MASTERED MAINTENANCE: A TRUE STORY
Description: In this interview Health, Wellth & Wisdom Podcast episode, @nutritionwithnicole co-coach, Lauren Geohring interviews 1:1 Nutrition Coaching graduate, Heather Walter. Heather began her coaching journey in the Diet-Free Fat Loss 8-week Group Coaching Program, and decided to level up her progress by becoming a 1:1 Nutrition Coaching client after the group coaching program ended, because as a busy working mom spending hours in the car each day, Heather knew she would benefit from individualized guidance and support.Â
Throughout the episode, Heather talks about how she set her fat loss goal on the back burner until she learned how to master t...