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Podcast: Gutsy Health | Nutrition and Medicine
Episode: How to Utilize Essential Oils to Boost Your Immunity This Winter with Cecilia Salvesen
Description: “Use essential oils at the first sign of winter sickness by applying diluted oils to the neck, feet, and chest while inhaling frequently through the nostrils. Repeat three times daily to potentially stop illness in its tracks.”Curious about what makes essential oils so potent and effective? Are they safe to use around children? Perhaps you're unsure how to dilute and apply them correctly for the best results. If so, get rea...