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Podcast: Weight Loss for Food-Lovers
Episode: Addicted to Busy with Anna Javellana
Description: Today Molly is joined by Anna Javellana, a certified life coach who specializes in helping people break free from their addiction to busyness and create a better work/life balance. Learn: How Anna’s weight loss was a “gateway” to personal fulfillment. How an addiction to busyness is similar to a habit of overeating. Why people get caught in a cycle of habitually working and how to break free. About Anna: Anna helps property managers create better work/life balance so they can enjoy their time off and have energy to do the things they love...