Want to create an interactive transcript for this episode?
Podcast: Ancient Health Podcast
Episode: Architect of Your Health: Mastering Metabolic Mastery with Ellie Kempton
Description: In this episode of the Ancient Health Podcast, Ellie Kempton, a biochemist and functionally trained dietitian, discusses the importance of detoxing estrogen properly in today's environment filled with estrogen-mimicking chemicals. She emphasizes the need to focus on optimizing our metabolic experience by going through all three phases of estrogen detox. Ellie's expertise lies in empowering women to reclaim their health through her teachings at Simply Nourished. Tune in to learn how to connect the pieces of your health for a holistic approach to well-being.00:00 - Introduction to Estrogen Detox02:31 - Personal Story...