Want to create an interactive transcript for this episode?
Podcast: THE ED MYLETT SHOW
Episode: Manage Your Mental Mess w/ Dr. Caroline Leaf
Description: Manage your mindβ¦ Control your mess! We all have a mess in our brains. How we are able to manage that mess is the difference between a healthy mind and body and a mind and body riddled with anxiety and depression. And there is no one better on the planet to explain brain science than Dr. Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology, specializing in cognitive and metacognitive neuropsychology. Sheβs a bestselling author, international speaker, and worldwide educator. She...