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Podcast: Optimise Your Body with Martin Silva
Episode: Balancing Nutrition, Training and Relationships in Personal Growth with Lillie Kane.
Description: You are the sum of the five people you spend the most time with. Surrounding yourself with good people both online and in real life will determine if you become the best version of yourself or your biggest obstacle.In this episode of "Optimise Your Body," Martin is joined by Lillie Kane, a certified Health & Nutrition Life Coach known for her expertise in improving micronutrient intake and boosting metabolism. Through her popular YouTube channel with 200,000+ subscribers, Lillie shares valuable insights, inspiring viewers to lead healthier and happier lives.In this episode, Lillie opens up about...