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Podcast: The Well Woman Podcast
Episode: 114 - Cyclical Living: Stop trying to be Superwoman with Oriana Rojas
Description: Mini Series - CYCLICAL LIVING [Ep. 5]
Do we really have to do it all? With the rise of feminine equality there's also been an increase in "anything you can do, I can do bleeding." Is this really serving us? What if we allowed and surrender to some of our tasks and to-do's, even for just a day a month. In this episode I'm joined by Well Woman Academy member Oriana Rojas to chat all things honouring you and your menstrual cycle.
In this episode:
- Tracking your cycle with a written tracker verses an App
- Discovering a new way...