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Podcast: Finding Mastery with Dr. Michael Gervais
Episode: Overcome Your Greatest Obstacles - Lessons on Grit, Grace, and Mental Health | World Champion Obstacle Racer, Amelia Boone
Description: How do you navigate the uncertain terrain of your life? Does uncertainty fuel your drive, or does it bring anxiety that hinders your progress?Our guest today, Amelia Boone, is not only a four-time obstacle race world champion with three World’s Toughest Mudder wins and dubbed “The Queen of Pain” – she also excels as a full-time attorney for a multinational corporation.And, she’s accomplished all this while grappling with not one, but two, lifelong mental health diagnoses -- OCD and an eating disorder. Amelia credits a hard-won ability to embrace uncertainty with helping her navigat...