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Podcast: Precision Total Health
Episode: How to Lose Weight in Your 40s & 50s PART 2 | #51
Description: What exactly do you need to do to lose weight in your 40s and 50s? HINT: This works even if you're in your 20s and 30s or over 60+In part 2 of How To Lose Weight in Your 40s and 50s, your host Lori Aikman MSN, FNP-BC, breaks down the practical strategies for weight loss.Curious about working with Lori? Book a 15 Minute Connection Call: https://precisiontotalhealth.com/contactKey Takeaways:Loosing weight comes down to blood sugar and insulin regulation.Low Carbohydrate...