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Podcast: Carnivore Coaches Corner
Episode: 047: The Carbohydrate-Insulin Model, Reverse Diets, & Why All Calories Are Not the Same
Description:
TIME STAMPS:
01:33 Machael Payne lost 70 lbs of body fat after making the transition to keto.
02:49 HERO OF THE DAY: Carnivore JT is eating 4000 Calories of steak per day!!! How and why he is doing this.
05:12 Crazy Irish guy threatening to strangle people who call out his misunderstanding of sugar.
08:19 COMMON SENSE: How our ancestors learned how to EAT INTUITIVELY without having to use Calorie tracking apps to be perfectly healthy before the world began preaching CICO.
12:02 How the WHITE MAN ruined the nutrition of the Native American...