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Podcast: Profits in Pajamas
Episode: Episode 114: Dismantling the Idea of Being On
Description: In this episode, Coach Danni D and her guest Catherine Swain discuss the concept of being "on" and tips for embracing your authentic self.
Topics Discussed:
• Counseling and mental health with a licensed therapist.• Cultural expectations of constant performance and burnout.• Trust and vulnerability in relationships.• Burnout prevention and self-care strategies.• Burnout, self-care, and career choices.• Personal transformation and self-awareness.• Personal growth and identity.• Social media responsibility and accountability.• Communication and vulnerability in personal relationships.• Personal growth and life transitions.• Prioritizing rest and balance in life.• The importanc...