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Podcast: Happy Doc Student Podcast
Episode: Unhunched: The Power of Posture for a Pain-Free, Stress-Free Life with Aesha Tahir
Description: Send us a text - your number will not show, so if you want a response include an emailAesha Tahir reveals the link between better posture and a pain-free life, less stress, and improved self-confidence. She is an award-winning author, keynote speaker, corporate trainer, and movement specialist who provides trainings on posture and wellness. Her best-selling book “Unhunched: Discover Wellness Through Posture.”If you want visuals watch this on YouTube here: https://youtu.be/50Hoi4NInMYHighlights:1. Good posture is your body’s natural position and should be effortless and allows g...