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Podcast: Manifesting through Motherhood.
Episode: Personal Trainer Carol West - Helping women over 30 get fit -BRITISH FIGURE CHAMP 2023
Description: Love to hear from you don’t be shy send me a message ✨Carol West. A personal trainer and fitness coach. I help women gain confidence by getting them fitter and healthier so they can live their best lives. I help them show up as their highest selves in all life situations be it motherhood, profession or other capacities. I am a big believer of what you feel on the inside reflects on the outside so I also help them work on their mindset to get them believe in themselves and get super confident in whatever they...