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Podcast: Stay Grounded with Raj Jana
Episode: 319. Raj Jana: Transcending Your Conditioned Patterns
Description: In February’s reflection episode of Stay Grounded, Raj vulnerably shares his journey of breaking free from unconscious coping mechanisms and conditioned behavior patterns that were disconnecting him from his authentic needs and desires - particularly in the realm of relationships. Discover in this episode:How childhood wounding and unmet needs fuel adult behaviors of self-abandonmentThe vital importance of spaces where men and women can vulnerably share without judgmentThe power of "rooting down" and cultivating intimacy with all our parts, especially hurt inner childrenWhy fully feeling challenging emotions is the gateway to gen...