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Podcast: Beyond the Kill
Episode: EP 255: Quick & Dirty with Wardo, Strength & Stamina
Description: Wardo discusses strength vs stamina training, and how to integrate both into your programming to improve muscle function and joint health throughout the season. @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black...