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Podcast: Raising Parents: The Parenting Science Insights podcast
Episode: Lara M. Dato MS, OTR/L: Eat Right, Every Bite — Healthy Mealtime Habits | Raising Parents #48
Description: Mealtime isn't just about meeting nutritional needs; it's a crucial opportunity for shaping children's learning, development, health, and overall wellbeing. But as children grow, how can parents adapt mealtime structures to suit their evolving needs?
Join us as Lara shares her expertise on creating a positive mealtime environment that fosters healthy eating habits and adventurous eating experiences. Drawing from her extensive experience as a feeding therapist and educator, Lara offers practical insights and techniques to help parents navigate mealtime challenges and cultivate joy around food.
Whether you're dealing with picky eaters or simply seeking to...