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Podcast: The Be Better Broadcast
Episode: Happiness Experts Explains HOW To Be Happy | Scott White & Brandon Eastman
Description: Happiness doesn't just 'happen':Happiness is crafted through intentional action.If you're WAITING to be happy, get comfortable: it's going to take a WHILE!My recent guest Scott White explains that happiness is a by-product of very specific actions, repeated each day.As an example, what's the first thought you have as soon as you wake up?Is it "Here we go, another day..."Or, is it "Another day, another opportunity to make life better for myself."The difference comes down to intention, practice and...