Want to create an interactive transcript for this episode?
Podcast: Women's Health, Wisdom, and. . . WINE!
Episode: #140 - NOURISH YOUR FLOURISH NUGGET | Sleep Awareness Week
Description: Send a textSleep Awareness Week aims to promote the significance of sleep and its various health and wellness advantages.To get the best sleep ever, here is a list of 4 essentials you need for sweet dreams:Mattress - Features to take into consideration: triple-action cooling, additional support, loft, and foam qualityPillows - Features to take into consideration: head-to-toe comfortability, cool-to-the-touch sensation, premium down alternative fibers, memory foam, outer fabric that is cool and soothing to the touch, and hypoallergenic White Noise Machines - Features to take into consideration: infinite custom color hues, gender ne...