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Podcast: Bii Edwin - Unmasking Emotional Chaos
Episode: Maladaptive Daydreaming: your daydreaming doesn‘t have to have a negative effect in life ?
Description:
Maladaptive Daydreaming: your daydreaming doesn‘t have to have a negative effect in life ?// In this video, I will explain to you why your daydreaming habit doesn't have to have a negative effect in your life if you do it intentionally.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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