Want to create an interactive transcript for this episode?
Podcast: Dressage Today Podcast
Episode: Training Buzz: Rider Warm-up Stretches
Description: Head: Rider Warm-up StretchesDek: Try some exercises in the saddle with Laura Ashley KillianThis Training Buzz episode is sponsored by Purina. Today hear from USDF gold, silver and bronze medalist Laura Ashely Killian. She goes over mounted rider stretches that she does at the beginning of her ride and focus on loosening the hip, seat and leg. If you are on an appropriate horse, you can do them while your horse relaxes in a free walk. Try listening to her before you get on or even while you are walking on your horse at...