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Podcast: Curiosity Weekly
Episode: Bad News About Your Wearable Sleep Tracker
Description: Learn about which sleep trackers are actually accurate; how important closure is for a life transition; and why mirrors flip horizontally, but not vertically.
Study of 9 sleep trackers finds that all but 2 are inaccurate by Kelsey Donk
You snooze, you lose - with some sleep trackers. (2021). EurekAlert! https://www.eurekalert.org/pub_releases/2021-02/wvu-ysy021721.phpÂ
Stone, J. D., Rentz, L. E., Forsey, J., Ramadan, J., Markwald, R. R., Finomore, V. S., Galster, S. M., Rezai, A., & Hagen, J. A. (2020). Evaluations of Commercial Sleep Technologies for Objective Monitoring During Routine Sleeping Conditions. Nature and Science of Sleep, Volume 12, 821–842. https://doi.org...