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Episode: #41 Female hormone health, PCOS and Misconceptions about food with @mj.nutrition_
Description: How much do you know about how your body works? Like it or not our cycles are so important for our overall heath. Today I speak to Mary-jo Maguire of MJ Nutrition.Â
MJ herself suffers from PCOS, which is a common syndrom that many women have and some even don't even know they have it. MJ has also started a podcast called 'The Female Health Podcast' in wish she discusses all things female health from cycles, to PMS to hormone health.
Today we talk about some of the misconceptions around PCOS, how there are so m...