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Podcast: Menopause Made Easy with Tanya
Episode: #114 The Power of Chlorella, Spirulina, Reishi & Chaga with Bridgitte from Giddy Yo
Description: 🎙️ New Podcast Alert! 🌟
In our latest episode of Menopause Made Easy with Tanya, Brigitte and I have a great conversation about the power of chlorella, spirulina, reishi and chaga and all our tangents. 🏋️♀️
🌱 In our latest episode of Menopause Made Easy with Tanya we cover:
🔥Power of greens - chlorella and spirulina
🔥How chlorella and spirulina positively affect your hormones and health
🔥How fasting has improved our physical and emotional health
🔥The power of simple shifts and lifestyle habits
🔥Benefits of reishi and chaga
🎧 Listen no...