Want to create an interactive transcript for this episode?
Podcast: The RunRX Podcast
Episode: What Does Running Feel Like?
Description: Short episode summaryA common complaint we hear from students when they first get started in our membership program is that they don’t feel like they are actually running. In this candid episode, Coach Valerie expresses what you should be feeling when you’re running, what running actually is vs the emotion behind it, and how long it takes to feel like you’re running correctly.Timestamps of big takeaways[00:59] Coach Valerie addresses the question of what it feels like to run, and what you should be feeling when you do it...