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Podcast: The Health Formula Show
Episode: How To Rewrite Reality For A Happy Life
Description: Welcome to another informative episode! Today, we delve into the snacking debate - should you snack? What are healthy snacks? We're also thrilled to reveal an exciting update from the Middle East and we share some of Paula's favourite snacks that encourage a healthy eating practice. Lastly, we explore the numerous health benefits that apples bring to the table and encourage you to take the first step in rewriting your story! Tune in to hear: What's next for Synergised (3:35) Why you should opt for healthy snacks (6:30) The importance of spacing your...