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Podcast: DEAD Talks
Episode: Practical Steps for Navigating Grief & Loss with Claire Bidwell Smith (#148)
Description: Claire Bidwell Smith, licensed therapist and bestselling author of Conscious Grieving, joins me to share practical ways to navigate grief and loss. With years of experience in hospice, private practice, and her own personal story of loss, Claire offers compassionate, step-by-step guidance for anyone struggling to process death and change.In this episode, we discuss:How to face grief instead of avoiding itPractical exercises from her book Conscious GrievingThe role of therapy, writing, and ritual in healingWhy grief is not something to “get over,” but something to grow throughIf you’re looking for actionable tools...