Want to create an interactive transcript for this episode?
Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 153. Joe Holder: Fall In Love With Your Idiosyncrasies
Description: Joe Holder is the founder of The Ocho System, a Nike Master Trainer, run coach, consultant and writer, out here trying to use his skill set to apply it to as many places as possible.
In this episode we talked about:
-getting into health and fitness
-using his gifts to help others
-why he believes helping just one person is worth it
-“you’re gonna have to do weird shit”
-falling in love with your idiosyncrasies
-three main stressors to manage
-balancing hard w...