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Podcast: The Sleep Is A Skill Podcast
Episode: 160: Dr. Stasha Gominak, Neurologist & Sleep Medicine Expert: How Low Vitamin D & B Vitamins Are Destroying Your Sleep (And More!)!
Description: Dr. Gominak grew up and attended college in California, moved to Houston for medical school at Baylor College of Medicine, where she received an MD degree in 1983. Her Neurology residency was done at the Harvard affiliated Massachusetts General Hospital in Boston. She practiced Neurology in the San Francisco Bay area from 1991-2004 then moved with her husband to Tyler, Texas.Starting in 2004 she began to dedicate more of her practice to the treatment of sleep and sleep disorders. In 2012 and 2016 she published two pivotal articles about the global struggle with worsening sleep, the possible causes and solutions...