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Podcast: Women at Work
Episode: The Essentials: Setting and Maintaining Boundaries
Description: We all need to set boundaries, even in the most structured jobs, because work has its way of encroaching on the rest of our life. Ashley, a senior analyst for the federal government, recently shifted to a schedule that helps her do her most important work and have some alone time before her family gets home. Now she’s trying to figure out how to further minimize interruptions, deal with slow and busy stretches, and get out of unproductive meetings.
Amy G and executive coach Melody Wilding talk through adjustments Ashley can make and things she can sa...