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Podcast: Transition Awareness Breathing
Episode: Plug into your inner world. Creating a quiet space.
Description: This episode is an interactive activity loaded with tips and facts on how to create quiet time in your busy schedule. Warning: This mindfulness will require your participation to do nothing and be aware of the quietness around you. Find a place where you will feel safe and comfortable being alone for at least five […] The post Plug into your inner world. Creating a quiet space. appeared first on WebTalkRadio.net.