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Podcast: The Professional Creative
Episode: 126: A Year of Optimizing Sleep
Description: Something you might not know about me is that I am a sleep enthusiast. In today's episode, we're delving into the fascinating world of optimizing sleep – something near and dear to my heart. You see, I've always been a big advocate for catching those Z's, but recently, I've taken my passion for sleep to a whole new level. Instead of just aiming for quantity, I've shifted my focus to quality, and let me tell you, it's been a game-changer. In this episode, I'll be sharing my personal journey of transforming the quality of my sleep over the pa...