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Podcast: Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Episode: Triggered Response
Description: In their latest podcast episode, Steve and Kenya explore the concept of triggers. What defines a trigger, and how does it act as a signal for something present? Triggers serve as catalysts that elicit responses based on past incidents, acting as a landscape for unresolved traumas. When triggers arise, examining their origins and understanding their source is crucial. Where do these triggers originate, and why do they reappear in our experiences? When a childhood wound is present, triggers can provoke painful reactions. The pair discusses strategies for addressing and healing from these triggers. Discover more by clicking on "Learn...