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Podcast: mindset over bullshit with Kendrick Avant
Episode: MS Diary | Tuesday, 3/19/24 | How the MS Gym helps
Description: MS Diary | Tuesday, 3/19/24 | How the MS Gym helps
It was started for people with Multiple Sclerosis. It's helping me manage my left leg nerve pain. I can't do most of the exercises because I'm severely disabled. What I CAN do is incorporate the use of balls, rollers and more. Those tools seem to be effective.