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Podcast: The Wellness Rock
Episode: Stepping into Your Personal Power with Journaling with Wellgrl Founder, Royce Cook
Description: This week I am so excited to introduce my friend, Royce Cook! She is the founder and visionary behind Wellgrl. Royce started Wellgrl as a passion project in 2023, sharing journal prompts, quotes, and affirmations with women seeking community on their wellness journeys. It began as a simple Sunday newsletter with journaling inspiration and has bloomed into an intimate community of women devoted to personal development.I share how sometimes I have a hard time verbally communicating, so I journal before a conversation because it is easier for me to truly express how I am feeling. Roses, thorns, and...