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Podcast: Fitter Radio Triathlon Podcast
Episode: Ben Hoffman
Description: WORKOUT OF THE WEEK: (00:16:57) Running data from IMNZ - we prove the theories of taking walk breaks plus the fitness crossover from cycling to running. HOT PROPERTY INTERVIEW: BEN HOFFMAN (00:31:30) We chat to USA pro triathlete Ben Hoffman about his 4th place finish at Kona in 2019, where's he's currently at with his racing and training, plus his goals for the future. ONE STEP AHEAD: (01:21:27) The elite cyclist and bone health. LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio Elite...